Skip to main content

Lean in

A few years ago, I came across this delightful article,  Leaning Back, about the merits of doing less in The Economist.

To think that there may be financial gain, not loss or trade-off, by doing less is intriguing.  It is particularly useful for me to think about this as I am fully immersed in my "busy season".  As the demands for my time is ratcheted up in every aspect of my life, I must discern how to spend the precious resource of my energy.

I also like this idea because in recent years I've been putting in a whole lot of effort and leaning or resting has not been happening with a regular enough frequency. The once bottomless reserve of energy has been dwindling and the gauge is just above empty.

I also read the book Lean In about taking our place as women leaders in business.  It encourages women to put their resources towards building healthy relationships and reliable childcare (easier said than done) to enable themselves to take a full seat at the negotiating and business tables.  In my view, leaning in, is another way of resting. Freeing ourselves up from guilt to remove barriers to us to do what we do best, whatever that may be.  I don't mind working hard, but when everything is effort and hard, the joy of working diminishes. And of course this is all from a very particular perspective that does not address systemic inequalities that limit our access to affordable childcare and equal division of labour at home.

A few months ago, I started re-evaluating my exertion vs. my rest and decided that after my walk to work I would take the elevator up the one floor to my office.

I realize it is a bit ridiculous to take the elevator only one floor, but I cherish those 30 seconds. I lean against the wall and take a deep breath or two before I start my day. Instead of struggling to begin my day, I have decided to take a few seconds to rest instead.

I have also decided to lean on my family and friends more.  And you know what? That's an even better, more rewarding way to rest than leaning into an elevator wall. However, it was that elevator that first got me thinking, take it, take a rest. Lean into it.

Comments

Popular posts from this blog

A 5 minute challenge

WifeMotherExpletive  extended an invitation I could not refuse: " Write for 5 minutes flat – no editing, no over thinking, no backtracking" on the word, Real . real is what I always strive to be.  in a hurry to be as real as possible, I've overlooked so much.  I have denied myself things that would have helped me understand things better.  real, but real for who? as I age, I want to be more real to me because I suspect that there will be many surprises. hard to believe that I will be surprised since I have lived with myself for 36 , going on 37 years, but I don't doubt it for one minute.  Honesty is where I falter.  I can achieve "real" (does it qualify as real if it is in quotation marks) but it may not be true.  In general, I want things to be tied up in a package and smooth even it is too jagged to fit.  I want this, I know that to be real, it cannot happen but I think true is what I need to really aim for.  I know some things are tru...

the words fell out

 Despite being an introvert, I do often process big life events (and many many small ones) out loud by verbally hashing out my thoughts with whoever will put up with me. But this morning when I woke up to the big red blotch on the U.S. map...all my /the words fell out.  They fell out unsaid, unformed. Got to work and probably , in another time, would have annoyed my co-workers, dominating the conversation with my verbal extrusions, but not today. I just mutely stared across at them and nodded. My dad came for lunch.  Normally, we relish a good political diatribe, especially when we feel sure of our perspective, but this time, all I could do was munch on fries and marvel at all the unarticulated thoughts that I was not even bothering to retrieve. The silence inside me was noticeable.  Social media was awash with reactions and I just looked away. I couldn't bear to read one word about it. I was not receptive to any reactions,  accusations, reflections,  words...

Bringing her back

 As the first anniversary finally passed, I exhaled.  The sadness still nibbled away at the edges, but not clawing deep into my chest like it had been with varying degrees of ferocity in the twelve months previously.  She died in early summer, so I plunged into ocean and lakes and ate fruit straight from the plant.  The grief became softer, the folk songs carried me along in the potato patch we planted in therapy. But then, I started to miss her.  The deep grief kept her so close and now as the pressure eased, so did her presence.  I held my breath and decided to be really sad this morning just to see her face.  To sit in her prescence.  My breath became jagged as I cried for her, for us.   This Taylor Swift cover  by Marc Maron broke me right open this morning.  Here's to staying broken open enough to keep your loved ones close. And then, I walked into her garden. The garden she envisionied, planted over and over and still pre...