the words fell out

Despite being an introvert, I do often process big life events (and many many small ones) out loud by verbally hashing out my thoughts with whoever will put up with me.

But this morning when I woke up to the big red blotch on the U.S. map...all my /the words fell out. They fell out unsaid, unformed. Got to work and probably , in another time, would have annoyed my co-workers, dominating the conversation with my verbal extrusions, but not today. I just mutely stared across at them and nodded.

My dad came for lunch. Normally, we relish a good political diatribe, especially when we feel sure of our perspective, but this time, all I could do was munch on fries and marvel at all the unarticulated thoughts that I was not even bothering to retrieve.

The silence inside me was noticeable. Social media was awash with reactions and I just looked away. I couldn't bear to read one word about it. I was not receptive to any reactions, accusations, reflections, words of encouragement...no...nothing.

I know my mouthiness will return, but today, the words are gone.

Comments

I entered August without you.

I won't visit you this month. You won't call. I will raid your garden and you won't get any of the vegetables. I will make plans without telling you about them. We'll go to the store and not buy you one single thing. Whole books will be read and I will not tell you which ones. I will watch movies and not inform you. The nasturiums will ripen. Last month was different. I changed my schedule and took time off work to be with you. I dropped all kinds of plans for us to be together. You sent me messages, I received them. I picked up food that I thought you would like at the store and sent you pictures of every beautiful thing I saw. I sang with you. We watched the Great Canadian Baking Show. You chose the recipe for the garlic scape pesto and gave me instructions for making the gooseberry jam. I am in August without you. You are in July.

Fists full of lettuce

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Shake your Bummy

In recent weeks, two things have come to my attention, this article by Mary Beth Williams, T he real key to good health and the viral hit created by Dr. Mike Evans, 23 and 1/2 hours: What is the single best thing we can do for our health? Both coincided with when I was turning my attention to new years resolutions and reflecting on the year that was. Thanks to both, a reckoning came to be. Mary Beth Williams' candid advice was to get your heart stronger because you never know when you are going to need it. She herself has been receiving treatment for lung cancer. Dr Mike Evans' way of putting the exact same thing? "Try to limit your sitting time to 23 1/2 hours a day". In my day job, I sit a lot. I occasionally rise to retrieve something from the photocopier or to make a coffee, but an awful lot of the time, I'm on my bum. This is in steep contrast to my night job. At the end of the work day, occasionally in the middle, I have to burst out of the doo

Growing Versions

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