Last year on my birthday, a young friend gave me the jar on top (it contains glitter, and lots of it, food colouring and eye shadow). I was instructed to shake it whenever I felt stressed. I keep it on my desk and I have shaken it a lot this past year and it has really helped.
When I came home from work the other day, my son presented me with a jar full of beach stones. It is meant to help me calm down and remember the beach. It works!
I intend on building my collection. What could be next?