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Sleep until you get enough.

The advice was a little late for me, I didn't hear it until after my kids graduated out of infanthood, but it is such good advice that I apply it to my life now even without babies keeping me up all hours.
The advice is this: when you have an infant keeping you up throughout the night, keep going back to bed until you accumulate enough hours of sleep that you are used to.  This is not easy if you are at home alone with kids, but it's good advice in principle.
This advice applies to anyone.  Ignore it at your peril. I did, but now I am taking it all the way to new level of enough.

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